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Do you only live your holiday at the moment, or is there merit in
reflecting on the lessons from your break? This week on ABCNQ, Susan Graham-Ryan and I discussed how to manage the shift from the holiday mindset to the demands of everyday life, minimizing feelings of overwhelm. 


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Do you only live your holiday at the moment, or is there merit in reflecting on the lessons from your break? This week on ABCNQ, Susan Graham-Ryan and I discussed how to manage the shift from the holiday mindset to the demands of everyday life, minimizing feelings of overwhelm.

Ep 147: Unlocking Holiday Wisdom: Your Roadmap for Year-Round Success

Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?

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Ep 147: Unlocking Holiday Wisdom: Your Roadmap for Year-Round Success

Ep 147: Unlocking Holiday Wisdom: Your Roadmap for Year-Round Success