In Part 1 of this 3-Part Creative Ritual Series, Laura leads us through a sequence of breath work, sound healing + a closing meditation designed to access a new depth of our self-expression, unlocking our creative sovereignty. The purpose of this ritual is to learn how to trust what's coming through without trying to control it, or to manipulate it into something else that you think would be more desirable or more digestible to the people you're trying to access. In this practice, you will le...