Beyond The Gym Floor

Ep 148 - Becoming a powerlifting coach, ft. Will Crozier


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This week's special guest is Will Crozier from Nexus Performance!

This week's topics:
1. When should your clients powerlift? 24:42
2. How to train for a 1RM 34:21
3. How to set up a powerlifting prep 49:56
4. What a powerlifting peak looks like 54:09

Pre-register for the 1% PT Program & lock in your 30% off discount for life:
https://stcfitlearning.com/1percent

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

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Beyond The Gym FloorBy STClearn

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