<a target="_blank" href="https://www.buzzsprout.com/758957/fan_mail/new">Send us Fan Mail</a>Tune in as Carla recounts her adventurous journey through the world of fitness, from mastering bodybuilding stages to navigating the challenges of personal training, all while keeping a sense of humor about the ups and downs of staying fit as life changes.

Send us Fan Mail Tune in as Carla recounts her adventurous journey through the world of fitness, from mastering bodybuilding stages to navigating the challenges of personal training, all while keeping a sense of humor about the ups and downs of staying fit as life changes.

<a href="https://www.buzzsprout.com/758957/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Tune in as Carla recounts her adventurous journey through the world of fitness, from mastering bodybuilding stages to navigating the challenges of personal training, all while keeping a sense of humor about the ups and downs of staying fit as life changes.

ep #149 Carla Hastert

Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.

Health & Fitness

Nutrition

Education

Self-Improvement

Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle.

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ep #149 Carla Hastert

ep #149 Carla Hastert