Beauty, Brains, & Barbells

Ep. 149 How to Use Mini Workouts


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Do you ever feel like there's just not enough time in the day? 

Is it keeping you from getting your workouts in? 

Today's workout covers the trendy concept of Mini Workouts.

Take a listen to find out our thoughts, Pros vs. Cons & how to use them! 

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach 
Gretchen - @gretchenjoy

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Beauty, Brains, & BarbellsBy Jordan Davies & Gretchen Mildon

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