@The Table

Ep. 15 Are you SHOULDING on yourself?


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Language is a funny thing. We use words so carelessly in today's society. If you are someone who struggles to complete tasks or goals on a regular basis, it could be because you're using NON-Committal language! 
In this episode I share some personal stories about the language I was using, and how I finally became aware of how I was really speaking to myself.  I also share a little exercise with my listeners and I challenge you to give it a shot!
If you decide to participate in this challenge, I would love to hear about it. Share part of your story on Instagram and tag me in it @ashleyc.enrichedlife
And finally, if you're listening to this episode let me know. Share this episode on your IG story, tag me and I'll share the love!
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@The TableBy Ashley McKenna

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