How much time do you spend fulfilling someone else's dreams? How much time to you spend fixing other people's problems? Have you ever broken down how you spend your time each day? When you take a look at how much time you are spending taking care of other people and their tasks and problems, the time most people spend taking care of themselves equates to 2% or less. Are you worth that little? It's time to take back a little more time for yourself, for your physical and mental health... and it will not only make you happier, but more efficient and effective at all your other duties and responsibilities.

Visit my website for more info on my coaching and other services: https://www.onascent.com