Every day is precious, filled with possibilities like a blank whiteboard ready for the pen. Like an empty stage ready for the dance, or a lump of clay ready to be molded. For whatever art you want to create. Because your life is your art. But, do you make room for that in your busy life? Let’s talk about mindfulness in midlife and beyond. 

Because the more we appreciate and enjoy the moment, the more we enjoy life. 

Any thoughts or questions? Send me a text!

Thanks for listening! See you again soon.

Rob

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