Wiser with Rob Bialostocki
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Wiser with Rob Bialostocki episodes

  • Ep 25 - What Nature teaches, we should learn

    Why Nature Always Wins: Life Lessons from a Fallen Tree That Will Change How You See Control, Humility & Your Place in the World

    During a routine morning dog walk, I noticed something I had walked past many times before. But this time, I stopped and contemplated a new perspective. There, in the middle of a beautifully managed bush reserve, a massive gum tree had crashed down, flattening everything in its path despite all the careful human planning and maintenance by Council staff.

    It reminded me of a fundamental truth we often forget: nature is the ultimate reality, and it always has the final say.

    In this episode, I explain three insights I gained:

    • Embrace humility over control - We can influence many things, but we're never the final arbiter. Accepting this reduces stress and unrealistic expectations.
    • Work with natural patterns, not against them - Aligning our decisions with nature's rhythms leads to better outcomes, like avoiding building on unstable ground.
    • Actively appreciate our temporary place - Understanding we're part of something larger brings both psychological benefits and deeper gratitude for this brief, meaningful experience we call life.


    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    17 min
  • Ep 24 - Why 'Follow Your Passion' is Poor Advice (And What Actually Works)

    Are you interested in finding your passion? Well, the problem is popular advice to "find your passion" doesn't work; it's fundamentally flawed and can be very frustrating. 

    Research shows that over 80% of adults don't know what their passion is, yet we're told we should. The truth is passion isn't something you find - it's something you develop through experiment and experience. 

    You can't have passion for something you've never done. 

    In this episode, Rob shares from personal experience how to grow towards something you end up feeling passionate about and explains that:

    • you start with what interests you
    • its based more on values
    • it takes time - often months or years
    • you find passion building after a while of trying things out
    • you can change over time anyway
    • it's not your head you should listen to.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    14 min
  • Ep 23 - The Oyster-catcher: What happens when we turn down the noise

    In this episode, I talk about my trip to Great Barrier Island, about 95km from Auckland, visiting friends who ditched their corporate lives in their late 50s for a simpler existence. No TV, no news, no social media, and definitely no traffic noise – just the natural world around us.

    Walking along the coast on day two, I found myself sitting on rocks, watching the tide move seaweed around beneath the surface. It got me thinking about how rare these quiet moments are in our everyday lives.

    Let's be honest – we fill our days with constant noise. We rush from bed to work, meeting to meeting, then flop on the couch for TV while scrolling through our phones. And maybe there's a reason for all this busyness – we're uncomfortable with what might bubble up if we actually slow down.

    During my "off-the-grid" time, I found an injured Oyster-catcher bird. That small moment of helping this lovely little creature became very meaningful. As I watched it recover, something clicked: I was able to enjoy this moment because I took the time to be available for whatever came along.

    The takeaway? When we turn down the volume on life's distractions, we create space for the stuff that really matters to surface naturally.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    13 min
  • Ep 22 - Dogma Detox: How Fixed Mindsets Limit Your Personal Evolution

    Personal growth advice often presents a single "right way" to approach life's challenges, but there are actually multiple valid paths for everything from relationships to career development to self-improvement.

    Key Points
    • The difference between "the way" versus "ways" of approaching life situations.
    • When people claim to have found "the way" it may be due to immaturity, limited experience, or having an agenda.
    • With age and wisdom comes broader understanding of multiple valid approaches.
    • What works for someone else may not work for you based on personality, situation, and resources.
    • Three principles for finding your path: recognize multiple options exist, consider your unique factors, and experiment with small steps.
    • Ask questions with your head but listen for answers from your heart.

    Click follow on your podcast app or click subscribe to get a weekly email with each new episode.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    19 min
  • Ep 21 - You go first

    If you’re a human being - and I’m guessing you are - then you have lots of relationships. And while many might be healthy, enjoyable and good chances are there are one or two that have some kind of stress, or are not as good as you’d like. Maybe, there is one that has just broken and you’d still like to see it mended.

    In this episode, I talk about how important relationships with my birth mother and my Dad went through a cold or even non-existent phase, but both are now wonderfully warm, engaging and loving.

    It doesn’t always work out like that, but I discuss some principles of approach that will give it the best chance of success. Ones you can try too.

    This can apply to relationships with your spouse, ex, parent, child or friend.

    Duration: 11mins 52s

    Key points

    • Strong relationships are essential for life satisfaction, but naturally change over time
    • Broken family bonds create loneliness — reconciliation is worth the effort
    • Take the first step — make the call, offer forgiveness, start the process
    • Set realistic expectations — healing takes time and initial attempts may falter
    • Consider their perspective — they might feel nervous about reconnecting too
    • Keep early conversations light — avoid difficult questions and build comfort gradually
    • Even partial reconnections can become meaningful and enhance your life
    • If first attempts fail, try again or accept the outcome with grace
    • Personal stories show that patience can repair even deeply fractured family relationships
    • The potential reward of restored connection outweighs the risk of rejection.

    Worth repeating

    "Sometimes, the very attempt can soften a hardened heart in ways you'd least expect."

    Supporter shout-out 🤩

    Thank you so much to Sangeeta Chandran from Mumbai, India who told me recently, “Have been meaning to write and tell you how much I enjoy your podcasts. Very nice, simple useful messages. Glad we have this ongoing exchange.” Sangeeta is a fellow philosophical soul and writes very insightful thoughts herself in a weekly email called OneforWithin. Search for #oneforwithin and you’ll find her.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    12 min
  • Ep 20 - The Values Problem: Why Your Happiness Depends on Alignment

    Do you feel discontent in your relationships, career, or daily life at times, despite outwardly having what you want? The answer often lies in a values problem - a misalignment between what we truly value deep down, and how we actually live. When our behaviours don't match our core values, we can experience tension, which can look like unhappiness, stress, or even physical symptoms. 

    In this episode, we discuss why this happens, give some examples to illustrate, and suggest how you can close the gap.

    Key Points

    • Our behaviour reveals our actual values, regardless of what we claim to value.
    • Values conflicts are often the root cause of relationship problems and career dissatisfaction.
    • Signs of values misalignment include persistent unhappiness, stress, and sometimes physical symptoms.
    • Two main solutions: either adjust your stated values to match reality or change your situation to align with your values.
    • The importance of brutally honest self-reflection in identifying what’s truly important to you.
    • How to navigate values differences in relationships through communication and compromise.
    • Why temporary discomfort during values realignment leads to long-term fulfilment.
    • Practical steps for bringing your daily choices into harmony with what matters most to you.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    20 min
  • Ep 19 - Life is like a pile of blankets

    As we go about life we inevitably move to a script, a narrative, an identity. You would think that this identity is consciously decided. But after many years on the road, the reality is that we’re shaped by the influences and expectations we have accumulated from who we’ve been with, what we’ve experienced, and messages we’ve seen/read/heard.

    In this episode, we explore what this feels like and look at examples like the feeling that you are there to serve others’ needs, that no one will find you attractive in your 60s, or being stuck in work you no longer enjoy.

    ☕️ Grab a cuppa and put your headphones on for the next few minutes because there is hope…

    Key points

    • Meditation is not a weird practice; it’s paying focused attention so you can listen to what comes back to you from your emotions, mind and environment.
    • In your life, you realise that there is much that you carry or pay attention to that isn’t serving you well, like a pile of blankets you’ve accumulated.
    • Some blankets are self-imposed while many others are imposed by others/your culture/society’s expectations.
    • Finding a more genuine self is not about adding things on, but more like taking things off.
    • Four strategies that might help: Give voice to your thoughts by writing them down; notice whether they’re helpful or hindering; permit yourself to say no - in fact, use assertive language; do some self-enquiry and clarify what’s important to you in your identity, relationships and work.

    Worth repeating

    “(Take steps to) help the real you see the light of day, or it might remain somewhat smothered.”

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    22 min
  • Ep 18 - Your best years are the ones ahead.

    Have you ever wished you were younger again? Many people do. However, in my case, that would NOT be a good idea. Because where I’ve gotten to now has been hard-won by time, experience, and masses of learning and change. I do not want to have to go through it again!!

    And I really like where I am now; who I am now. Going back would only feel like reversing time without any associated benefits.

    No, the experiences, memories, lessons, insights and wisdom gained are worth too much. Like finding treasure, now that I’ve found them I don’t want to give them up.

    In this episode, we talk about the sense that many people over 50 have discovered; that your best years are not behind you at all. Your best years and the ones ahead.

    The question simply is, what will you do with them?

    Duration 6mins 55s

    Key Points

    • Young people have difficulty imagining being older.
    • Older people sometimes wish they were younger.
    • Many people in midlife or slightly later find renewed clarity, vision and freedom.
    • The Good Life isn’t really about money and things.
    • Time marches relentlessly on so we need to consciously choose what we’ll do with it.

    Worth repeating

    “Now that I am over 60, I feel neither old, stale, nor conservative. I’d have to say that my experience of life now is among the best I’ve ever had.”

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    7 min
  • Ep 17 - Life is neither straight nor narrow

    We discuss the reality that life can be rugged, rough, surprising and wonderful. It's not straight and narrow and we shouldn't expect it to be. Instead, learning to navigate whatever comes with clarity, courage and determination is a much better toolkit for the journey. Rob also talks about the time he almost got hypothermia up on a mountain track.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    7 min
  • Ep 16 - Wanting the best for everyone

    We humans automatically categorise people as safe or not, friendly or not, ‘us’ or ‘them.’ While this helps us feel more secure and like we belong, it also puts up barriers where there may not need to be any. Rob calls us to consciously try to see people as similar rather than different. To want the best for everyone.

    Any thoughts or questions? Send me a text!

    Thanks for listening! See you again soon.

    Rob

    PS Subscribe to Wiser

    and you’ll get new episodes directly to your inbox. Plus the odd article and recommendation for living a life that matters, and growing wiser along the way.

    Please help me grow the show by sharing this with your friends and colleagues. You’ll go to bed tonight feeling good about fostering wisdom and clarity in the world!

    15 min

About Wiser with Rob Bialostocki

From the publisher's feed

Join Rob Bialostocki, highly experienced teacher, presenter, and life coach, as he shares everyday stories, insights, and practical ideas in a chatty, conversational style.


We…