In today's episode we talked about taking a Bold Stand - Unapologetically Expressing Yourself 

Many people have been saying the episodes are too short, and they want to hear us more, so in the episode we took almost an hour to chat about - How to say no, emotional anchoring, “Your not going to like this, this isn't working for me, i'm afraid i cant do it anymore, the problem is that i like you and the stuff we have don't together and i would like nothing better at some point in time to get back to that, my goal was to hav a great relationship with you so to preserve our positive memories, I'm going to have to say i'm done.

Todays Next Actions we review Unit 3 - The need, want and expectations of when we say Say NO to anything that doesn’t match our vision. Say no to at least 3 things that don’t line up this week. Write them down and why.