It's a long one! Today I talk about:
- The benefits of Breathwork vs talk therapy
- How Breathwork works on the physical, mental, emotional and spiritual planes
- What sort of things to expect in a Breathwork session
- A testimonial of a client of mine after her first  Breathwork experience

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Buy tickets to  THE BREATHWORK SHIFT- New Year, MORE YOU Tickets, Sun, Jan 30, 2022 at 5:00 PM | Eventbrite