<p>As you gear up for the holiday season, here's how to celebrate responsibly. In this episode, our expert guides you on how much is too much. </p>

As you gear up for the holiday season, here's how to celebrate responsibly. In this episode, our expert guides you on how much is too much.

<p>As you gear up for the holiday season, here's how to celebrate responsibly.&nbsp;In this episode, our expert guides you on how much is too much.&nbsp;</p>

Ep 15 - Counting Calories From Alcohol

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health & fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

Health & Fitness

Nutrition

Are you ready to take your health game a notch above? Are you ready to shed your old beliefs on health &amp; fitness? Are you ready for an upgrade on your health plan? If your answer is yes, this podcast is for you! With 15 years of clinical experience backing her lineage, Shweta Bhatia is one the few dieticians recognized by the Indian Dietetic Association. She is the Founder-Director of her venture Mind Your Fitness. With its base in Mumbai, Mind Your Fitness is a multidisciplinary wellbeing and sports performance clinic. The team offers healthcare solutions encompassing nutrition, training, medicine and psychology, across age groups. Online consultations are available for clients PAN India and across the globe.

Share Ep 15 - Counting Calories From Alcohol

Sign up to save your podcasts

Ep 15 - Counting Calories From Alcohol

Ep 15 - Counting Calories From Alcohol