For Episode 15 of the Authentic Tea podcast, I am joined by Lwin.
Lwin shares how her values have shaped her career in lifestyle medicine and life coaching.
We discuss creating healthy habits, including how we can better understand our thought processes related to food, conscious eating practices and tips for quality sleep.
Lwin shares how she has found her own work-life balance and identified people around her to support her choices.
Lwin's links
https://www.leniterlifecoaching.com/
https://www.facebook.com/lwinlifecoach
https://www.linkedin.com/in/lwinmarthan/
Resources

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