In this conversation, Crystal MacDonald shares her journey of living with Multiple Sclerosis (MS) and the challenges she has faced along the way. She emphasizes the importance of self-advocacy, resilience, and the power of community support. Crystal discusses her experiences with volunteering, coping strategies, and the emotional rollercoaster of diagnosis. She encourages listeners to embrace life, be present in the moment, and find strength in vulnerability. The conversation also touches on the significance of awareness and education about MS, as well as the importance of seeking help and building a supportive network.

Resources: 

MS Canada 

National Multiple Sclerosis Society (U.S.)

World Health Organization - Multiple Sclerosis

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