Ms. Madison Dunn (visiting student podcaster), asks Dr. Alex Williams, a clinical Psychologist,  some great questions, and we dive into the ever interesting topic of mental health, changes in culture, how to find resources, and dispel some myths.  I couldn't get enough of his insights, and invited him back to talk more about Trauma, strategies, etc.  This is a good one!  Dr. Williams references a couple of resources that we have listed here in case you would like to look into them:

Dr. Williams contact information

Advice for Selecting a Psychologist

Trauma Focused CBT

Book for parent reference (we do not gain any profit from Amazon), and this book can be purchased from all major book sellers:

The Parents' Guide to Psychological First Aid:  Helping Children and Adolescents Cope with Predictable Life Crisis