Join me in this conversation with TaMia Cummings

Originally from Flint, Michigan I now call Houston, Texas home. My Journey from Flint to Texas has been one to remember; filled with the highs of entering the behavioral health field and graduating with my psychology degree from an HBCU, and the lows of experiencing spiritual and narcissistic abuse. It was during this time I realized I was living a life that served everyone but myself.​This awakened me to the journey of genuine self-care that allowed me to have thriving relationships, improved confidence, and live authentically.

Unfortunately, understanding of how to be self-aware and emotional intelligent is not information that is well known or taught in society, but is one of the most important skills you will ever learn in life. It can be recycled and applied to every area of your life including but not limited to: parent, platonic, romantic and workplace relationships.