Your fair maidens are spicing things up a bit this week - recording on a Monday, what madness! The ever controversial news segment does not disappoint, who knew that Gezza Adams was a bad guy?! You learn something new every day. Also this week, your gals take a quick crash course in ironman triathlons and recall some awkward moments that could only occur in the digital age. Remember facebook wall arguments? How humans made it to the top of the food chain is a mystery. LIKE, RATE, STREAM, DOWNLOAD AND SEND US INSTA DMS BC WE'RE CLINGY OK????