TRIGGER WARNING - Domestic violence is mentioned on this episode, towards the end. If you need support around this, please contact 1800 737 732 (24/7 free counselling).

Well, we have had another crazy few weeks and took some time the past long weekend to share our learnings from it. Some big conversations have been had, honestly and we know that what we got out of them will be useful to you too.⠀

Communication is number one in any kind of relationship, as we all know, but often honesty gets pushed aside. Yes, it's hard to talk to your loved ones about the truth sometimes, but it's vital for sustainability, connection and love!⠀

Being honest IS coming from love, not fear. Being honest IS saying what you mean, without attacking. Being honest IS necessary, even if what you are going to say has the potential to hurt the other person. ⠀

Being honest ISN't your invitation to be let off the hook. It's an opportunity for both parties to look at their reactions, themselves and see what work they have in front of them. Remember - all reactions are mirrors!⠀

Honest communication has allowed us to become so much closer, learn so much more about ourselves and each other and have the conversations that deepen our relationship. We know we are safe to open up to each other, not matter what. It's quite amazing actually.⠀

Another vulnerable episode from us, but one we really enjoy sharing with you all. If you haven't listened to our podcast yet, we would love your ears!

PLEASE rate, review and share this episode with anyone you think would benefit from listening to it.

Thanks so much for your support, we love you x⠀