<p>Anxious thoughts getting the best of you? Has 2025 been just a little too much? Join your Not So Filtered Therapist as she talks with Liz Davis, MS, LPC about perceived threats, CBT and going to our "happy place" so that we can calm ourselves down!</p>

Anxious thoughts getting the best of you? Has 2025 been just a little too much? Join your Not So Filtered Therapist as she talks with Liz Davis, MS, LPC about perceived threats, CBT and going to our "happy place" so that we can calm ourselves down!

Ep. 15 - How Can We Calm the F*CK Down?

Ever wonder what your therapist really thinks? Welcome to Naked Truths, getting real with me, your not-so-filtered therapist. Join each week as we strip down the layers on relationships, family drama, parenting pitfalls, dating disasters, and more. Get ready to laugh, cry, and learn because life's a lot more interesting unfiltered. So join me on Spotify, Apple, and wherever you listen to your podcasts.

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Ep. 15 - How Can We Calm the F*CK Down?

Ep. 15 - How Can We Calm the F*CK Down?