It is almost Christmas, and I have decided to record a Christmas episode for you, because Christmas is surrounded by conflict, anxiety, and stress, for a lot of people.

I'm going to talk about the lead up before Christmas. Everything from how to make sure you're not so anxious and stressed, how to negotiate with family members, how to set boundaries, and then what you can do to make that lead up to Christmas a lot better.

I'm also going to talk about Christmas Day, how to get out of Christmas Day without having conflict with people, and have a really great time.

Don't miss this one!