Permanent Weight Loss for Busy Nurses

Ep #15: How to Overcome Any Weight Loss Obstacle with Rob Cook


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On this podcast, I am joined by personal trainer Rob Cook who is an Air Force veteran who has his own style of Readiness fitness training. We discuss what kind of mentality shift you need to have to overcome those daily challenges to your fitness goals.
Get full show notes and more information here: https://thenurseweightlosscoach.com/15
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Permanent Weight Loss for Busy NursesBy Charmaine Platon, RN