This Full Mind

Ep 15 - Inequity, Authenticity & Being Amazing w/ Dr. Akilah Cadet.

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Inequity, Authenticity & Being Amazing w/ Dr. Akilah Cadet.

In this episode with Akilah we go deep on :

  •  What Akilah learned from her parent’s divorce.
  •  Therapy and Akilah’s relationship with depression.
  •  The inequities facing BIPOC (Black, Indigenous, People of Color), especially seeking mental health support.
  •  Depression, suicide and the fear of speaking up.
  •  How to be your authentic self and be open to the authenticity of others
  •  Akilah’s experience living with invisible illness 
  •  Akilah’s amazing podcast Change Cadet

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    Get in touch with Akilah:

     http://www.changecadet.com/

     Instagram: Change Cadet

     Podcast: Change Cadet Podcast

    Podcast Instagram: Change Cadet Instagram

    ...more
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    This Full MindBy thisfullmind