Join us this week as we start the discussion of mindset work as it pertains to accomplishing your goals. In this episode, you will learn more about:

• Limiting beliefs, how they work against you, and how they prevent you from accomplishing your goals
• How we take on limiting beliefs from the people around us, such as parents, teachers, friends, etc.
• Cognitive dissonance and how it impacts our ability to accomplish our goals
• Confirmation bias, how we subconsciously self-sabotage or prevent ourselves from creating a change in our life/identity
• The role of discipline and why we can’t rely on motivation to accomplish our goals
• Why identity & feeling-based goal-setting is stronger than traditional goal-setting
• The role of patience & gradual changes in designing your lifestyle & identity
• The value of the 85/15 rule in creating a balanced mindset/lifestyle

And more!

Get our free Goal Alignment & Time Allocation workbook & access to our Balanced Wellness Community at newmoonholisticlife.com/goals

www.theilluminatedpathpodcast.com
[email protected]

Follow me:
IG: @kate.casanova
TikTok: @katemacri_
YouTube: @Kate.Casanova
FB: @coachkatemacri

Sponsored By:
New Moon Apparel
www.newmoonapparel.com

Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com