In this solo episode of Mindset and Mocktails, Brittany opens up about one of the most relatable struggles for mothers—mom guilt. She dives deep into what it means to balance motherhood, personal growth, and self-care without the constant weight of guilt. Brittany shares personal insights and mindset shifts that have helped her navigate these feelings, reclaim her self-worth, and embrace self-compassion. Whether you’re a new mom or a seasoned parent, this episode is a reminder that taking care of yourself is essential to showing up fully for your family. Tune in for practical advice and empowering encouragement to help you shift from guilt to grace.

Grab your favorite mocktail and join Brittany for an honest and heartfelt conversation that will leave you feeling supported and inspired.

Follow Brittany: @brittany.antonia

Change Your Mind, Change Your Life. Cheers!

Xoxo,

Sophia

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