I have nothing more to say…… read the title & listen to this juicy chat with my girl Jess 💓 Jess’s Instagram: Instagram.com/plantnourished + fundraiser: https://www.braincancercollective.com.au/fundraisers/jessharvey/120km-run-for-brain-cancer MY INSTAGRAM: Instagram.com/kavinaharmer

I have nothing more to say…… read the title &amp; listen to this juicy chat with my girl Jess 💓 Jess’s Instagram: Instagram.com/plantnourished + fundraiser: https://www.braincancercollective.com.au/fundraisers/jessharvey/120km-run-for-brain-cancer MY INSTAGRAM: Instagram.com/kavinaharmer

EP 15: Motivation, Diet culture and Listening to your body w/ @plantnourished 🦋✨🌶 *PT 2*

I am a personal trainer with a huge passion for health, fitness, spirituality and general wellness. My aim is to help inspire you to make changes that will impact you positively throughout all areas of your life. Join me each week as I chat about a variety of topics, solo or alongside guests, with the intention to provide you some positivity, inspiration or motivation.✨✨🌺💗🧚🏼‍♀️✨✨

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EP 15: Motivation, Diet culture and Listening to your body w/ @plantnourished 🦋✨🌶 PT 2

EP 15: Motivation, Diet culture and Listening to your body w/ @plantnourished 🦋✨🌶 PT 2