I struggle coming up with new year resolutions because so much changes can happen on a monthly basis - from what your purpose is to what makes you most happy. I feel like breaking down my goals into easy to manage chunks has been a real game changer. It’ll avoid all the anxiety that comes with potentially not completing your new year resolution. On top of that flexible consistency is something I’ve recently started to implement into my life - it’s helped so much with my productivity and essentially it’s just having things your consistent with but without having to do these things in a specific monotonous way. One day you meditate at 8 am and the next day you’ve only got some time for 2 mins of breath work on the train. That’s okay! You’ve stuck to it and this shift in perspective will shape the way you view your to-do list and it should have a huge impact on your happiness too! P.s the to do list I use on my iPhone is indeed called “Todoist”.