It’s been a minute since our last sit-down, but I’m back with some gist for you!

I’m thinking of criticism and I thought to share my reflections with you (as usual)…

In this episode, I share a story about my son, a random comment from a stranger, and so on (I guess you’ll have to listen to find out right?)

I’m wondering, why does negative words tend to stick morethan affirmations? and how important it is to know who you are - deeply and truly - so no random “needle” can burst your balloon.

This is for anyone who’s ever replayed a careless comment intheir head or started doubting themselves because of someone else’s words.Let’s unpack why criticism hits so hard, when to actually listen to it, and when to throw it in the trash.

Stay with me, laugh with me, and hopefully walk away with areminder that your worth is not up for debate.

I’d love to hear your thoughts — whether you agree, disagree, or have more light to share.

Drop a comment, leave a review, and share this episode withsomeone who needs it.

Want to Connect?

Find everything ⁠HERE⁠

Or connect with me on ⁠Social Media⁠