✨ Procrastination Unpacked: What’s Really Going On? ✨

Procrastination isn’t just about being lazy or unmotivated—it’s often a coping mechanism rooted in trauma and stored in the body. In this episode, we dive into the subconscious drivers of procrastination, how your nervous system plays a role, and what you can do to break free from the freeze response that keeps you stuck.

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