In this episode I interview Isaac Cardona who lives in Oregon. We talk about how running helps him explore places, how he runs the Portland Marathon and Hood To Coast Relay every year. We also talk about raising young children to be healthy and active, what it is like to be a principal and how running helps with a stressful job as a K-5 public school leader. Isaac explains his current running streak and how he tries to encourage his school community to stay active during the pandemic. This is a positive and fun conversation that I think you will enjoy.

Follow Isaac's running streak on Strava

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The original music was created by John Vogel.