Episode 15:  Show Notes

In today’s episode, I will be interviewing a special guest, Lauren Wenner and discussing how to stay healthy during a relocation.  In today’s highly mobile society, people don’t tend to stay in one place for the entire adult lives.  And for many people is a very challenging, unsettling, and even unhealthy time of their life.  But it doesn’t have to be that way.  Lauren Wenner gives us 5 tips as she shares personal stories of how she stayed healthy through several moves.

I had intended to post this podcast about 2 weeks ago but due to a recording problem, the sound quality was horrible and I didn’t want anyone to have to suffer through it.  So, my gracious guest Lauren, was willing to re-record it and this time we have a great audio podcast for you!  So let’s get to it!

Resources

Edge Fitness

Campbell Soup Company

Lauren Wenner @ LinkedIn.com

Pepperidge Farms

Zillow.com

Ways to Connect with Me:

Subscribe, rate, and review “Breaking Thru Health Barriers with Dr. Terri Wenner” in iTunes or your favorite podcast app so you never miss an episode. Always feel free to drop use the contact form on my website to send me your comments and questions.

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.