Sugar.  The sweet elixir of the gods? The wonder ingredient that makes anything taste worth eating over and over again? or, the sneaky addictive substance wreaking havoc on our lives?  

In episode 15 of the Too Dads Podcast, we deep dive into the impact sugar is having on our lives, and what potential lies are being thrown out there about the nutritional value of low-fat food options.  

Let's be clear, there is certainly a place for sugar in our lives, but we need to identify the limit of how much a part of our lives it plays into.  

An exceptional analysis of the impact of sugar can be viewed here in a documentary titled 'Fed Up'  https://www.youtube.com/watch?v=yKJOnXdHw-M  

We all need a little sweetness in our lives and absolutely enjoy its taste. Even Def Leppard sent out the message of 'Pour some sugar on me'.....just in moderation!