In today's episode I discuss the armored woman and the wounded child living within her. 

Often times these women, are the first ones to say, "it stops here." 

These women that choose to take off their armor are courageous souls who are breaking generational wounding patterns and I celebrate any woman who chooses to do that brave inner work.

I am looking for these women for Coming Home to Body.

This isn’t just transforming the relationship to food, exercise, and body image…this is transforming the way you orient to life.

This is allowing you to BREATHE, ACCEPT, and BE…without the armor.

For details and registration for Coming Home to Body, click here.