Exploring what healthy versus unhealthy boundaries can get confusing and overwhelming. In this week's episode, Crystal and Sasha discuss different boundary types and how to begin to practice creating and setting them. <a href="https://www.drcloud.com/books/boundaries" rel="nofollow">Boundaries by Dr. Henry Cloud and Dr. John Townsend</a> Instagram: @nevertolduspod

Exploring what healthy versus unhealthy boundaries can get confusing and overwhelming. In this week's episode, Crystal and Sasha discuss different boundary types and how to begin to practice creating and setting them. Boundaries by Dr. Henry Cloud and Dr. John Townsend Instagram: @nevertolduspod

Exploring what healthy versus unhealthy boundaries can get confusing and overwhelming. In this week's episode, Crystal and Sasha discuss different boundary types and how to begin to practice creating and setting them. <a href="https://www.drcloud.com/books/boundaries" rel="noopener noreferrer">Boundaries by Dr. Henry Cloud and Dr. John Townsend</a> Instagram: @nevertolduspod

EP 15: The Basics of Boundaries

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Personal Journals

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

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EP 15: The Basics of Boundaries

EP 15: The Basics of Boundaries