In this episode, you'll learn how to approach fueling for a long run or race, considerations when choosing fuel and how to create a race day nutrition strategy!
 
Connect with me: 
<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbl9rU0FzOWRGZVM1VGRWUXVSZGRXWThjRC1JQXxBQ3Jtc0ttcEtXcUpkaUpEdWhFYUpxRTFVa2U2WlZSZVAtT2M4UE5VeVVDaEtuTEJ2NzQ5LVg4OVVIRWpPX2ppQmR4bTAxN09PNzU1eHR5V0twYXJKcHkzcXl4bmFtbFlBLURDNWVsNHJPNkJfOHhhYV9TNy1tNA&q=https%3A%2F%2Fwww.instagram.com%2Fcoachingklutz">https://www.instagram.com/coachingklutz</a> 
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<a href="mailto:kelly@coachingklutz.com">kelly@coachingklutz.com</a> 
<a href="https://www.coachingklutz.com">https://www.coachingklutz.com</a>

In this episode, you'll learn how to approach fueling for a long run or race, considerations when choosing fuel and how to create a race day nutrition strategy! Connect with me: https://www.instagram.com/coachingklutz https://www.patreon.com/coachingklutz kelly@coachingklutz.com https://www.coachingklutz.com

In this episode, you'll learn how to approach fueling for a long run or race, considerations when choosing fuel and how to create a race day nutrition strategy!
 
Connect with me: 
<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9rU0FzOWRGZVM1VGRWUXVSZGRXWThjRC1JQXxBQ3Jtc0ttcEtXcUpkaUpEdWhFYUpxRTFVa2U2WlZSZVAtT2M4UE5VeVVDaEtuTEJ2NzQ5LVg4OVVIRWpPX2ppQmR4bTAxN09PNzU1eHR5V0twYXJKcHkzcXl4bmFtbFlBLURDNWVsNHJPNkJfOHhhYV9TNy1tNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcoachingklutz" rel="noopener noreferrer">https://www.instagram.com/coachingklutz</a> 
<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBvM2M4ZWxDZkk0UkRqTHVTVXZsNXVkU1U3d3xBQ3Jtc0tuYVdvdXJTM0w1MjRmaEZKZ2hEMWtrMlJmdlE1TU02eS1oWW5iWTlwcHFJS1JDX0IxSmUxaEotcm9mazVnZXhhLWNvOHBoUzVhaXo4U0lLeExCMVBFM2xfU1J2czZmS0NSTFBMT0pHR0ZOMUVJQlE4SQ&amp;q=https%3A%2F%2Fwww.patreon.com%2Fcoachingklutz" rel="noopener noreferrer">https://www.patreon.com/coachingklutz</a> 
<a href="mailto:kelly@coachingklutz.com" rel="noopener noreferrer">kelly@coachingklutz.com</a> 
<a href="https://www.coachingklutz.com" rel="noopener noreferrer">https://www.coachingklutz.com</a>

Ep 15: Tips for Fueling & Race Day Strategy

A real and relatable running podcast that talks about so much more than running.

Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy.

From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

Sports

Running

A real and relatable running podcast that talks about so much more than running. Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy. From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

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Ep 15: Tips for Fueling & Race Day Strategy

Ep 15: Tips for Fueling & Race Day Strategy