Highly Sensitive and Strong

EP 15: What it means to be highly sensitive


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Hello HSP Wellness Warriors! While Daphnie & Tonya take a little

summer breather to work on some exciting new projects (we'll spill the
beans soon!), we've got something special for you. We're bringing back
some of our favorite past talks and guided meditations to keep you
inspired and centered. Tune in and let these gems from our archives
recharge your sensitive soul.


And be sure to stay tuned for updates on our upcoming projects. We

can't wait to share the magic with you! ✨

Today's episode comes from a talk in Daphnie's Highly Sensitive & Strong Facebook Community on what it means to be highly sensitive. She'll leave you with a tangible practice for developing more awareness around your own sensitivities as well as solidifying the understanding that being sensitive isn't a weakness.


Daphnie shares weekly live guided meditations and talks in the Highly Sensitive & Strong Community. Join us here: https://www.facebook.com/groups/highlysensitiveandstrong/ .




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Highly Sensitive and StrongBy Daphnie Leigh

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