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Ep. 15: What's your North Star?: Goal Setting for the Adhd Brain
Hey, y'all! Y'all know how hard it is to set goals as someone who is neurodivergent/ AuDHD / ADHD? But what if we learned how to create goals in a way that works with our brains?
In this new short episode, we'll discuss goal setting with ADHD and I'll share what I am doing in my own life to set and achieve goals.
This episode's Rocking Chair Wisdom:
- Define Your North Star
- Clarify Your Values
- Choose One Small Shift
Join the #Flowmies on IG, Threads, and TikTok @PivotNFlow
Contribute to the show
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By Jahnasia B.
5
44 ratings
Hey, y'all! Y'all know how hard it is to set goals as someone who is neurodivergent/ AuDHD / ADHD? But what if we learned how to create goals in a way that works with our brains?
In this new short episode, we'll discuss goal setting with ADHD and I'll share what I am doing in my own life to set and achieve goals.
This episode's Rocking Chair Wisdom:
- Define Your North Star
- Clarify Your Values
- Choose One Small Shift
Join the #Flowmies on IG, Threads, and TikTok @PivotNFlow
Contribute to the show