Mind Over Menopause with Gail Gibson & Ruby McGuire

Ep. 15 When you stop apologising, you put yourself first


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Episode Info: Gail talks to Liadh Fitzgerald of The Women's Health Network who shares top tips on ways to help you stop listening to the menopause narrative, stop apologising for the day-to-day impact of menopause on you, your body, and your life, and the value of repositioning yourself from last to first place.

Find out more about Liadh here:

Website: https://www.womenshealthnetwork.co.uk/
LinkedIn: https://www.linkedin.com/in/liadhfitzgerald
Instagram: https://www.instagram.com/womenshealthnetwork.co.uk/
Podcast: https://podcasts.apple.com/us/podcast/the-fertility-lounge/id1510098225

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Mind Over Menopause with Gail Gibson & Ruby McGuireBy The Working Women's Guide to Menopause