Episode Info: Gail and Ruby talk to Home School Parent, Joanne Marsden, who shares:

Check out our book here: ⁠⁠⁠⁠⁠⁠⁠bit.ly/WkgMeno⁠⁠⁠⁠⁠⁠⁠

Link to our freebie: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/MenoExrpt⁠⁠⁠⁠⁠⁠⁠

There is another way. It's #mindovermenopause

Episode Info: Gail and Ruby talk to Founder of Eloma Design, Emma Bottomley, who shares:

Connect with Emma here:

Website: ⁠www.elomaconsultancy.com

Instagram: @eloma_consultancy

Check out our book here: ⁠bit.ly/WkgMeno⁠⁠⁠⁠⁠⁠⁠

Link to our freebie: ⁠⁠⁠⁠⁠⁠https://bit.ly/MenoExrpt⁠⁠⁠⁠⁠⁠

There is another way. It's #mindovermenopause

Episode Info: Gail and Ruby talk to Mrs Menopause, Tanith Lee who shares:

Connect with Tanith Lee here:

Website: https://www.mrsmenopause.co.uk/

Facebook: https://www.facebook.com/mrsmenopause

Check out our book here: ⁠⁠⁠⁠⁠bit.ly/WkgMeno⁠⁠⁠⁠⁠

Link to our freebie: ⁠⁠⁠⁠⁠https://bit.ly/MenoExrpt⁠⁠⁠⁠⁠

There is another way. It's #mindovermenopause

Episode Info: Gail and Ruby talk to Menopause and Midlife Journalist, Ann Marie McQueen who shares:

Connect with Ann Marie here:

Website: ⁠https://hotflashinc.com

Instagram: ⁠@hotflashinc

Check out our book here: ⁠⁠⁠⁠bit.ly/WkgMeno⁠⁠⁠⁠

Link to our freebie: ⁠⁠⁠⁠https://bit.ly/MenoExrpt⁠⁠⁠⁠

There is another way. It's #mindovermenopause

Episode Info: Gail and Ruby talk to Menopause Specialist Nurse, Tracey Dennison who shares:

Connect with Tracey here:

Website: https://eastridingaesthetics.co.uk/

LinkedIn: https://www.linkedin.com/in/traceysdennison

Instagram: https://www.instagram.com/eastridingaesthetics/?hl=en

Check out our book here: ⁠⁠⁠bit.ly/WkgMeno⁠⁠⁠

Link to our freebie: ⁠⁠⁠https://bit.ly/MenoExrpt⁠⁠⁠

There is another way. It's #mindovermenopause

Episode info: Gail and Ruby talk to Menopause Coach, Louise Griffiths who shares:

Connect with Louise here:

Website: https://louisegriffithscoaching.com/

Check out our book here: ⁠⁠bit.ly/WkgMeno⁠⁠

Link to our freebie: ⁠⁠https://bit.ly/MenoExrpt⁠⁠

There is another way. It's #mindovermenopause

Episode info: Gail and Ruby talk to Mental Fitness Coach, Rosalind Dodd who shared:

Connect with Ros here:

Instagram: ⁠@rosdoddlifecoach_hypnotherapy

Website: https://www.rosdodd.com/

Check out our book here: ⁠bit.ly/WkgMeno⁠

Link to our freebie: ⁠https://bit.ly/MenoExrpt⁠

There is another way. It's #mindovermenopause

Episode info: Ruby talks to Claire Brett a Business Transformation Coach who shares these tips:

Find out more about Claire's work here:

Website: https://clairebrett.me/

LinkedIn: https://www.linkedin.com/in/claire-brett-coach

Podcast: https://podcasts.apple.com/ca/podcast/claire-brett-hypnotherapy-power-subconscious-mind/id1453854747?i=1000473840344

Check out our book here: ⁠bit.ly/WkgMeno⁠

Link to our freebie: ⁠https://bit.ly/MenoExrpt⁠

There is another way. It's #mindovermenopause

Episode info: Gail and Ruby talk to Phillipa Butler from Precizion who shares tips on ways to tune into your awareness, experiment with different practices, and know that you are unique in your menopause experience.

Find out more about Phillipa here:

Instagram: https://www.instagram.com/precizion.uk

LinkedIn: http://linkedin.com/in/phillipa-butler⁠

Twitter: https://twitter.com/Phillipabutler

Tik Tok: www.tiktok.com/@precizionltd

You Tube: https://www.youtube.com/channel/UCudDlTqNQujy06Bk73nBdPA

Check out our book here: bit.ly/WkgMeno

Link to our freebie: https://bit.ly/MenoExrpt

There is another way. It's #mindovermenopause

Episode info: Gail and Ruby talk to Louise Tracy Edwards from 4D Therapy who shares her 5-step Messy rule, to stress less, move more, eat fresh, sleep deep, and you first; to help you power your way through menopause with a positive mind and body.

Find out more about Louise here:

Instagram: www.instagram.com/4d_therapy

Facebook: https://m.facebook.com/4DTherapy

Check out our book here: bit.ly/WkgMeno

Link to our freebie: https://bit.ly/MenoExrpt

There is another way. It's #mindovermenopause