Mind Over Menopause with Gail Gibson & Ruby McGuire

Ep. 30 Valuing Expert Menopause Advice

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Episode Info: Gail and Ruby talk to Menopause Specialist Nurse, Tracey Dennison who shares:

    • how vital it is to get expert advice from a menopause clinic/menopause expert
    • the value of understanding your body and choosing the right exercise for you
    • how to find the nutritional path that works best for your health

      • Connect with Tracey here:

      Website: https://eastridingaesthetics.co.uk/

      LinkedIn: https://www.linkedin.com/in/traceysdennison

      Instagram: https://www.instagram.com/eastridingaesthetics/?hl=en

      Check out our book here: ⁠⁠⁠bit.ly/WkgMeno⁠⁠⁠

      Link to our freebie: ⁠⁠⁠https://bit.ly/MenoExrpt⁠⁠⁠

      There is another way. It's #mindovermenopause

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      Mind Over Menopause with Gail Gibson & Ruby McGuireBy The Working Women's Guide to Menopause