What do the experts do when they are worried? A discussion on why worry is normal, and how to manage it when it feels overwhelming. 
Five go-to hacks to help when thinking about the future has you in a spin.

What do the experts do when they are worried? A discussion on why worry is normal, and how to manage it when it feels overwhelming. Five go-to hacks to help when thinking about the future has you in a spin.

What do the experts do when they are worried? A discussion on why worry is normal, and how to manage it when it feels overwhelming.&nbsp;
Five go-to hacks to help when thinking about the future has you in a spin.

Ep 15: When you're worried about worry, what do the pros do?

Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?

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Ep 15: When you're worried about worry, what do the pros do?

Ep 15: When you're worried about worry, what do the pros do?