Going ham in the gym, training your chest multiple times a week, but getting no results? Look no further.

This week's topics:
1. Is more volume better for pecs? 19:41
2. Chest exercise technique tips 27:29
3. The best chest exercises, for you 33:18
4. Is the decline press useless? 38:06

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

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