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How do we foster hope? How can we foster hope in times of uncertainty? Connecting with people across the globe and listening to their questions, reflection, and desires to foster hope in their own lives, I've come to notice patterns and ways to foster hope.

In today's episode of PTSD and Beyond, I cover 3 key things that can be helpful to foster hope.

Listen. Be present. And Go Beyond!

xoxo,

Dr. Deb

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Twitter - @DebraLindh

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LinkedIn - Dr. Deb Lindh

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Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon!