On this episode of Get a G.R.I.P. with Coach Elix, we're exploring how to navigate grief, endings, and the courage it takes to love again.

Love after loss is never simple. It takes: ✨ Courage to grieve ✨ Courage to stay open ✨ Courage to reimagine what love can look like after endings

Here's what we'll dive into: 🌟 Emotional courage after heartbreak 🌟 Staying open while healing 🌟 Honoring the past while embracing the future

Remember—honoring the past doesn't mean you can't embrace the future. Your heart has the capacity to heal, to expand, and to love again… sometimes even more deeply than before.

Our question is, if your heart could speak honestly right now, what would it say?