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Ep 151: 3 mindsets needed to stick to habits
Today's episode answers a question that got submitted a few weeks back, all about how to stick to habits.
I love to focus on mindset over motivation when it comes to this problem so many of us face, and I provide 3 mindsets that I have found to be the most crucial in order to build consistency and stick to those habits that help you thrive!
I hope you get a ton out of this episode, my friends!
Nourished and Free resources:
- FREE journal prompt PDF guide HERE
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By tveenverano
5
3333 ratings
Today's episode answers a question that got submitted a few weeks back, all about how to stick to habits.
I love to focus on mindset over motivation when it comes to this problem so many of us face, and I provide 3 mindsets that I have found to be the most crucial in order to build consistency and stick to those habits that help you thrive!
I hope you get a ton out of this episode, my friends!
Nourished and Free resources:
- FREE journal prompt PDF guide HERE