This week Kimberly Ross, Founder of ORA, joins us on the podcast to share the healing powers of acupuncture and ways we can realistically embed more wellness practices into our routines.

We discuss:

• How Kimberly's health issues shaped the founding story of ORA
• The science behind acupuncture/Eastern healing modalities
• ORA's unique methodology
• Practices that can ground us beyond acupuncture
• Why 'wellness' can feel overwhelming...and how to approach these practices with realism
• How Kimberly defines happiness & what brings her endorphins