Get a G.R.I.P. with Coach Elix

Ep 151: The Neuroscience of Trust: How to Build (or Rebuild) Relationships


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Trust is what makes us feel safe, connected, and willing to take risks with others. But it's also fragile—it can take years to build and only moments to break.

In this episode, we're exploring the neuroscience of trust—what's happening in the brain when trust is present, and what shuts it down. We'll talk about how to build—or rebuild—trust in both your personal and professional life.

Here's what we'll explore: 🧠 The neuroscience of trust 🗣️ Conversational Intelligence® ⚖️ Why trust matters more than control

Who in your life do you want to trust more deeply—and what's one action you can take to start?

Remember this: trust isn't about control—it's about connection. It's built in the small, consistent actions we take every day.

Who in your life do you want to trust more deeply—and what's one action you can take to start?

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Get a G.R.I.P. with Coach ElixBy Elix Cintron

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