Do you feel like you’re constantly moving from one thing to the next without slowing down and taking a moment to pause? In this week’s episode of The Confident Podcast, host Lisa Tarkington discusses the importance of being intentional with our time and how to slow down and prioritize the things that matter the most. Tune in for Lisa’s tips to be more intentional, be more impactful, and do things with more purpose.

Chapters:

• 0:00 - Intro
• 04:50 - What Does It Mean to Be Intentional?
• 06:00 - Being Intentional vs Not Intentional
• 09:33 - 5 Ways to Be More Intentional in Your Life
• 21:17 - Key Takeaways & Outro

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