Welcome to our October Q&A episode!

Today, we're answering questions like...can I have too much protein? How do you pick your niche as a dietitian? And what types of workouts should I be doing?

I hope these answer questions you all may have too, and remember you can always submit questions through a DM on Instagram @tveenverano.RD!

Thanks for being here, friends! 

Nourished and Free resources: 

• FREE journal prompt PDF guide HERE