In this episode, Richard is joined by Dr. Rachael Skews for a conversation about goals, goal-setting and the downside of focusing too much on goals. You can find the full show notes for this episode by visiting our website: <a href= "https://www.worklifepsych.com/podcast/152">https://www.worklifepsych.com/podcast/152</a> Thanks for listening!

In this episode, Richard is joined by Dr. Rachael Skews for a conversation about goals, goal-setting and the downside of focusing too much on goals. You can find the full show notes for this episode by visiting our website: https://www.worklifepsych.com/podcast/152 Thanks for listening!

In this episode, Richard is joined by Dr. Rachael Skews for a conversation about goals, goal-setting and the downside of focusing too much on goals. You can find the full show notes for this episode by visiting our website: <a href="https://www.worklifepsych.com/podcast/152" rel="noopener noreferrer">https://www.worklifepsych.com/podcast/152</a> Thanks for listening!

Ep 152 - The dark side of goals

My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! 

My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.

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My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.

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Ep 152 - The dark side of goals

Ep 152 - The dark side of goals

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