Jase recaps his client Matt's IFBB season, and the boys tackle Q&A covering training volume & performance during deficits.

This week's topics:

1. IFBB athlete Matt's comp season recap 8:45

2. Planning for after your first season 18:52

3. Why Ben can't train for a month 22:15

4. Rapid Q&A: Weight increase, junk volume,

deficit vs. performance, deloads & more 35:55

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